Bellydancers can now join Bellydance Choreographer, Keti Sharif & Percussionist, Sam Nascimento online. Keti teaches natural, sensual & gravity-rich movement through innate patterns & weight sensing within each LIVE rhythm, played by Sam. Learn to bellydance in a beautiful, responsive way, as you enjoy a sense of ease & expand your movement vocabulary. Connect to the rhythm - the musical source of the art - and your dancing will IMPROVE dramatically!
KETI & SAM'S ONLINE CLASSES HELP BELLYDANCERS TO:
A 90 minute studio class with Keti & Sam to introduce beginners to the Drum-Dance connection with several core rhythms. Covers key moves all bellydancers must know! This class is a great place to start, but also a wonderful refresher for all levels.
A comprehensive workshop with Keti & Sam with live percussion. Learn how to connect & bellydance to 20 essential Rhythms from the Fluid, Stepping & Gliding groups. Includes 3 hours of dynamic drills, dance sequences & a complete study manual.
Keti teaches 3 NEW Raqs Sharqi dances which integrate rhythms from the previous course. Dive deep into Arabic musicality with Keti's fresh new Egyptian compositions from Cairo: a beautiful Entrance piece, a spirited Saiidi-style folk dance & a hot Drum Solo.
Do you want to get fit whilst boosting your bellydance skills? Keti's Pulse8 Fitness classes with dynamic live drumming by Sam Nascimento, features Arabic rhythms & hot Latin-fusion, to get you fit & toned. Each class is 45 minutes long. Keti brings her fitness background & training in Somatics (mindful movement) to the mix to improve body awareness. Keti recently lost 10kg (22lb) by doing these classes 3 x week - it works! They are designed to boost metabolism & feature lively A-Z Bellydance & AstroBelly routines.
KETI & SAM'S PULSE8 FITNESS CLASS BENEFITS:
A 45 minute cardio workout session introduces the beginner to this fitness class. Focus on core bellydance movements & combinations to Sam's live Baladi rhythms. Boosts energy & helps you feel grounded yet energised!
A 45 minute cardio workout session delivered at an intermediate pace. Energetic stepping & gliding rhythms with richer, more complex sequences. Increases your heart-rate, works major muscle groups & boosts energy!
A 45 minute cardio workout session with more advanced moves. Enjoy Keti's lively new sequences with layered shimmies & spicy Drum Solo elements. Two cardio high-points increase metabolism for the whole day!
A 45 minute relaxation session using somatic techniques, Bartenieff-inspired levels of body connectivity & breathing. Calms the nervous system & helps you feel grounded, clear & relaxed.
A 45 minute workout session utilising deep muscle bellydance moves to sensual taqsim rhythms. Focus on toning and strengthening moves, performed slowly & deliberately. A great way to develop beter body control.
Get all 5 x 45 minute Pulse8 sessions for bellydancers at a discounted rate. Its a great way to have access to all classes an be able to choose your class according to your mood - easy, medium paced or challenging!
Learn to play Arabic Rhythms on Darbuka, Dof, Riq & Congas with Sam Nascimento in his online Percussion workshops for both Dancers & Drummers. Sam's mixed Arabic & Egyptian heritage, along with 25 years of Arabic music DJ experience, has fostered a keen sense of nuance for a variety of Arabic rhythms. Learn how to play with feeling as you discover a vast spectrum of authentic, Arabic grooves from North Africa, Egypt, the Levant & Gulf regions.
WHAT SAM'S CLASSES OFFER:
A 2 hour class where you can learn to play 40 x Arabic rhythms from Adani to Zorofat on Darbuka. Notes supplied.
A 2 hour class where you can learn to play 40 x Arabic rhythms on Dof & Riq. Notes supplied.
A 1 hour class where you can learn to play 20 x Arab-Latin fusion rhythms on Bongos & Congas.